Holistic Therapies
Physiotherapy
30 mins £36
1 hour £45
Assessment and treatment for a wide range of musculoskeletal issues, sporting injuries, post surgery or illness including neurological conditions such as Stroke.
Hot Stones Massage
1 hour £62
Hot stones massage involves the use of heated basalt stones to massage the body. It has many benefits including the reduction of aches, pain and tension as well as reducing stress.
Localised Body Massage
30 mins £30
A 30 minute relaxing body massage focusing on an area of your choice e.g back, neck and shoulders or shoulders, neck and Scalp
Crystal healing
1 hour £45
A 1 hour treatment. A thorough consultation is completed followed by the use of semiprescious stones and crystal's such as amethyst for their healing properties
Neal's Yard Facial
30 mins £30
1 hour £45
A facial tailored to your skin type and needs using Neal's Yard organic aromatherapy based products.
Personal Training
1 hour £30
A personalised exercise programme designed to help you meet your goals combined with my Physiotherapy knowledge I can adapt for injuries/illness/fitness levels including nutrition advice.
Meditation
1 hour £45
1 hour one to one or group meditation. Meditation is a mental practice of various techniques including focusing on breathing to be present in the moment and encourage deep relaxation.
Indian Head Massage
45 mins £35
A 45 minute treatment. An ancient treatment from India focusing on massage of the shoulders, neck and Scalp. An excellent treatment for stress, headaches and migraines
Reiki
30 mins £30
1 hour £45
A 30 minute or 1 hour treatment. Reiki is a form of hands on energy healing where 'universal energy' is passed from the therapists palms to the client encouraging physical or emotional healing.
1-2-1 Personal Training
1 hour £30
A personalised exercise programme designed to help you meet your goals combined with my Physiotherapy knowledge I can adapt for injuries/illness/fitness levels including nutrition advice.
Pregnancy Massage
1 hour £45
Swedish massage specially adapted for pregnant ladies ensuring correct positioning and comfort throughout
Relaxing Full Body Massage
1 hour £45
A 1 hour relaxing full body massage focusing on the back, neck, shoulders, legs, arms and scalp.
Reflexology
45 mins £35
A 45 minute treatment focusing on the feet. It's believed a map of the body's organs and glands exist on the feet. Pressure is applied to these points to increase energy flow, health and Well-being
Hopi ear candles
1 hour £45
A 1 hour relaxing treatment involving the placement of a hollow candle into each ear made from natural ingredients. Accompanied by facial massage of the sinuses